Handouts for workshops and Seminars

1. Advanced Grounding   2. The Earth Loop   3. Running the Cosmic Loop   4. Earth and Cosmic Energy Loops   5. Levels of Complexity   6. Running Energy   7. The Limbic System   8. Seven Planes Chart   9. Focused Meditation   10.First Chakra   11.Second Chakra   12.Third Chakra   13.Fourth Chakra   14.Fifth Chakra   15.Sixth Chakra   16.Seventh Chakra   17. The Four Immeasurables   18. Kriya   19. Chakra Mantras and Yantras   20. Ida, Pingala, Shushumna